Great Reads for Good Food
The latest news Interviews, technologies, and resources
Looking to Promote Health and Wellness This Holiday Season? Try These Gift Ideas
'Tis the season to shower your loved ones with gifts. If you are shopping for a health enthusiast or if you want to share your love of wellness with others, there are a number of gift ideas tha...
Having Trouble Sleeping During the Pandemic? Here is Why and What You Can Do
You are not alone if you are suffering from insomnia during the ongoing COVID-19 pandemic. Despite the promising news on the horizon with more and more people getting vaccinated and cases beginning...
What Can You and Cannot Do Once You Are Fully Vaccinated? Read This
After an entire year of battling the continuing COVID-19 pandemic, there is finally light at the end of the tunnel. This light is coming in the form of a mass vaccination effort. Signaling to the nation tha...
Worried About Dementia as You Age? Here Are the Biggest Risk Factors
It is understandable to be worried about mental decline as you age. While there are some risk factors that are beyond your control, there are distinct influences that you can work to negate. It is never to...
Ovarian Cancer is a Silent Killer: What You Need to Know About the Symptoms
Ovarian cancer is a type of cancer affecting women. Because the symptoms of this disease mimic so many other common ailments in the early days, it is often likely to go undiagnosed for a long time. ...
Thinking of Adopting a Plant-Based Diet? Here Are Some of the Top Benefits
More and more healthy-savvy individuals are making the transition to a plant-based diet. Everyone has a different reason for adopting this dietary lifestyle. However, one reason that everyone has in ...
Working From Home: How to Stay Healthy and Happy
There are many people who are now working from home, whether due to COVID-19 or by personal choice. While working from home offers some benefits, like less exposure to germs and saving on commuting costs, it can also come with...
Prediabetes is on the Rise - Why This is Happening and What Can be Done
According to recent data published in JAMA Pediatrics, a new study reveals that the incidence of prediabetes has more than doubled since the year 1999. The new figures detail that 28% of individuals b...
Social Media's Effect on Your Wellness: How to Keep Your Mind and Body Healthy
Social media has become a staple in most people's lives. It can be a great way to stay connected with friends and family, but it can also harm mental health. According to various studies, it can c...
