Great Reads for Good Food

It appears as if there is no stopping the persistent march of the deadly coronavirus. With well over 83,000 confirmed cases around the world paired with more than 2,800 deaths, the virus has made it its way t...

During the influenza epidemic of 1918, 500 million infected people worldwide succumbed to the H1N1 influenza virus: 100 million of them died. The 1918 pandemic attacked patients' lungs leaving them unable t...

Like nearly every other American, you are probably reading this article from your home since you have been ordered to remain there while the COVID-19 crisis unfolds. Many people could end up mired in a funk or depres...

Known by the clinical term of urticaria in medical circles, hives are red and itchy welts that form from a skin reaction. Welts can vary greatly in size and intensity and may come and go depending on ext...

The COVID-19 pandemic forced all of us to attend to new information and learn new things. One key to thriving after the COVID-19 pandemic is learning new skills, processing new information, and being prou...

Summer is a good time to examine your skincare routine and make any necessary changes. The heat and humidity can do a number on even the clearest complexions. Here are the steps that you want to con...

After the heat of summer, most people are starting to look forward to sweater weather. However, an unfortunate reality is that it can be hard to maintain your fitness progression once winter hits. Not onl...

You do not have to give up your fitness routine just because the cold and dark winter days are upon us. The COVID-19 health crisis has forced the closure of many gyms, making many people resort to outdoor w...

It's January 1, which means that millions of Americans will be making resolutions for the new year. While New Year's resolutions are a longstanding tradition, they're often broken within a week or two of New Year's day...