Great Reads for Good Food

According to recent data published in JAMA Pediatrics, a new study reveals that the incidence of prediabetes has more than doubled since the year 1999. The new figures detail that 28% of individuals b...

Struggling with eating healthy? Consider redesigning your kitchen. You don't need a full kitchen overhaul to make a space that encourages better eating habits. A few easy changes can go a long wa...

While America is on lockdown, governmental officials are urging the public that you can walk your dog or exercise outside for 20 minutes. Even though there might be some challenges to leaving your ...

When it comes to one's general health and wellness involving the global pandemic of the novel coronavirus, we hear a whole lot of media points that constantly change like the weather. For instance, right-wing media lashe...

Summer is a good time to examine your skincare routine and make any necessary changes. The heat and humidity can do a number on even the clearest complexions. Here are the steps that you want to con...

There have been quite a few organizations across the span of the globe giving out free and helpful health advice since the novel Coronavirus first burst onto the scene at the beginning of 2020. Most of this wisdom o...

It's January 1, which means that millions of Americans will be making resolutions for the new year. While New Year's resolutions are a longstanding tradition, they're often broken within a week or two of New Year's day...

More than 45% of high school students report feeling stressed from school and the COVID-19 pandemic. This information is from a new survey released on Friday, February 5. Virtual learning is still taking place for ...

While many people do not have issues falling asleep, staying that way may be a big problem. There are few things more frustrating than waking up in the middle of the night and not being able to fall back ...