Great Reads for Good Food

When most people think about health trends, they picture things like unpleasant diets or intense exercise classes. However, one of the most exciting new wellness trends lately is actually something ext...

Chronic inflammation is something most people experience without really even noticing it. For some, it can cause unpleasant symptoms such as aching, soreness, and nerve pain. However, for the majority, the effects can...

If you are currently in a state of need and have been unable to secure government assistance, know that there are other options available to help you. The U.S. government has put into place specific programs that can change your...

SNAP, known as the Supplemental Nutrition Assistance Program, is a U.S. federal welfare program that makes it easier for low-income individuals and families to purchase food of good quality at afforda...

Practicing good posture goes far beyond providing benefits for your overall physical appearance. Poor posture has been linked to a number of long-term health problems. This is because the human body functions...

The Supplemental Nutrition Assistance Program (SNAP), formerly known as food stamps, provides crucial support to low-income individuals and families to purchase nutritious food. The program's ben...

In December 2024, there's big news for people who get help buying food from the SNAP program in the United States. SNAP, which stands for Supplemental Nutrition Assistance Program, gives monthly money to low-inc...

President Donald Trump's nominee for the Health and Human Services Department, Robert F. Kennedy Jr., has a big goal: he wants to make America healthy again.  ...

In 2025, CalFresh, which is California's version of the federal assistance program SNAP, is still helping people get the food they need.  This program uses something called an EBT (Electronic ...