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Taking Care of Your Family During the Reopening Phase of the COVID-19 Pandemic
Taking Care of Your Family During the Reopening Phase of the COVID-19 Pandemic The coronavirus pandemic struck during a time of perceived prosperity, but total household debt exceeded the amount...
Summer is for Picnic Sandwiches: How You Can Make Yours Healthier
Summer is here, prompting many trips to the beach, camping adventures, and other activities where you will want to bring along a picnic. Sandwiches are a natural choice for your picnic basket because of t...
10 Ways to Combat Work Stress
Everyone experiences a lot of stress at work. Whether you work for someone else or are self employed, job stress can be overwhelming. Stress on the job is not only something that can trouble you. It also wears you down and reduces your effectiven...
Food Assistance Programs Adapt to Help More Families
Putting food on the table is a basic need for every family, yet far too many struggle with food insecurity. Important food assistance programs aim to alleviate hunger, especially the Supplemental Nutrition Assistance Prog...
How to Cope With Pandemic, Election and Holiday Stress
Dr. Astrid Pujari, who is the Director of the Center for Integrative Medicine at Virginia Mason, explains that people are reporting high levels of stress related to the presidential debate that took place this past Tuesd...
Key Health and Wellness Takeaways From the State of the Union Address
U.S. President Joe Biden spoke to the joint session of Congress and the nation on Tuesday evening in the annual State of the Union address from Capitol Hill. While most listeners were focused on is...
Shop at Your Local Farmers Market With SNAP/EBT: Freshness in Every Bite!
If you've ever stopped by your local farmers market to check out the produce from various vendors, you'd find healthy, nutritious foods. The wonderful thing about these markets is connecting...
How SNAP/EBT Support Programs are Changing Lives
In an era where economic stability remains a persistent concern for millions of Americans, government assistance programs have emerged as a vital lifeline for those facing financial hardships. One such program, the Supple...
SNAP: Helping Solve the Battle Against Hunger
SNAP, also referred to as the Supplemental Nutrition Assistance Program, helps millions of struggling Americans afford nutritious food each month. Low-income families with elderly members, disabled individuals, or small children m...