Great Reads for Good Food

There are conflicting messages delivered to average people in mainstream society today. One message says that people shouldn't worry about their weight, and that people can be "healthy at any size." This cont...

Did you know that what you eat can directly impact your mood and mental health? Certain foods can help keep you happy and healthy, while others can cause problems like anxiety and depression. ...

Vitamin B12 is an important nutrient that provides a number of functions that are crucial for optimal health. These benefits include the creation and support of red blood cells, the maintenance of D...

Few government programs garner as much debate as the Supplemental Nutrition Assistance Program (SNAP), commonly known as food stamps. The latest controversy surrounds the question of whether SNAP recipients should have r...

The Wellness Industry's Latest Trend: Using AI to Alleviate Health Issues While the intersection of tech and Wellness has been predicted for quite some time, practical implementations of it have finally...

With the onset of fall officially here, many children are beginning to wonder if they will still be able to enjoy Halloween festivities this year. The ongoing COVID-19 pandemic has certainly put into...

Air conditioning is a luxury that not everyone has access to. The ongoing COVID-19 pandemic has made it even more difficult to find relief from the heat with so many public spaces operating at a limited capa...

The new year is here which means many people are hitting the gym to try to get in shape. While the overriding motivation for most is to lose weight or to fend off serious illness and disease, there are ...

The Supplemental Nutrition Assistance Program (SNAP), more commonly known as food stamps, is a government assistance program that provides low-income individuals and families with money to purchase food. In add...