Great Reads for Good Food
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6 Easy Habits to Kick-start Your Healthy Lifestyle Today
A healthy lifestyle is an approach to living that emphasizes the importance of physical and mental wellness. Everyone should strive to incorporate these healthy habits into their daily lives and make them an importa...
Will SNAP Recipients Need to Reapply? Hereβs What We Know
Almost 42 million Americans who rely on the Supplemental Nutrition Assistance Program (SNAP), also known as food stamps, are facing questions about the future of their benefits due to recent changes and government ...
Benefits of Eating Less Meat
Many people are unaware of the benefits of eating less meat. Eating less meat can have many different benefits for your health and the environment. You'll do your body a favor by eating less meat, as it can help reduce your risk of heart d...
Ten Ways to Score Free Food
Everybody enjoys getting and eating food for free. You may also be short on cash or know someone else who has some problems with funds and doesn't have the money to afford a good meal. This doesn't mean that you can't eat, as there are ...
Looking to Start Your Day Off Right? Try These Winning Foods for Breakfast
While it may sound cliche, it is true that breakfast is the most important meal of the day. This is the meal that breaks the overnight fast and delivers the energy that you need to get your day g...
Good News for SNAP Recipients; States Extend Benefits
During the height of the COVID pandemic, America spent more money on the federal level than it has at any other point in its history. This was a bipartisan spending spree too; it wasn't a Republican or Democrat thing. Bo...
What Will it Take for the Usage of Facials Masks to Become Normalized?
As health experts continue to learn more about the most likely vectors of transmission of the COVID-19 virus, it is becoming more clear that facial masks make a difference. Not only does wearing a mask h...
Another COVID-19 Surge Coming Soon? Here is How You Can Prepare
After a rough summer, it appears that COVID-19 cases in the US are starting to level off and turn downward. However, health experts caution that a second wave of the virus is nearly imminent. With many schools ...
Getting Your Chocolate Fix without the Carbs
There are conflicting messages delivered to average people in mainstream society today. One message says that people shouldn't worry about their weight, and that people can be "healthy at any size." This cont...