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Why You Shouldn't Postpone Your or Your Child's Wellness Visits

Since the COVID-19 pandemic began in March 2020, many people have been staying at home most or even all of the time. This means that a lot of people have missed important health screenings, preventive care and o...

Key Health and Wellness Takeaways From the State of the Union Address

U.S. President Joe Biden spoke to the joint session of Congress and the nation on Tuesday evening in the annual State of the Union address from Capitol Hill. While most listeners were focused on is...

Facts about SNAP Food Benefits

Millions of men and women in the United States are currently receiving benefits under SNAP, the Supplemental Nutrition Assistance Program. This program is considered a safety net for those who need assistance buying healthy food. The Food and Nu...

Cryotherapy: The Newest Wellness Trend, But Is It Safe and Effective?

Cryotherapy: The Newest Wellness Trend, But Is It Safe and Effective? A new trend recently kicked off in the Wellness industry. It's called cryotherapy, and it is what it sounds like: voluntarily being put ...

Superfoods: Revolutionizing Your Health with One Simple Change

Discover the extraordinary power of superfoods and how they can transform your health, wellness, and nutrition. Join the growing trend of health enthusiasts who have unlocked the secrets to vibrant living th...

Here is What You Need to Do to Protect Yourself From the Coronavirus

Although the COVID-19 outbreak is starting to show signs that it may be reaching its peak in many parts of the world, the battle is far from over. The majority of the country is still under mandated lockdo...

How to Store Your Produce for Optimal Taste, Longevity, and Nutrition

While it may not seem like it now with winter weather gripping much of the nation, spring is just around the corner. With the arrival of spring comes a full bounty of fresh fruits and vegetables. This is ...

A significant percentage of your health problems are related to your lifestyle. Therefore, you can prevent life-threatening diseases like cancer, stro...

Living a healthier life starts with making a few changes to what you eat and some of your activities. Then, follow the s...

Good News for SNAP Recipients; States Extend Benefits

During the height of the COVID pandemic, America spent more money on the federal level than it has at any other point in its history. This was a bipartisan spending spree too; it wasn't a Republican or Democrat thing. Bo...