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Struggling to Remember to Take Medication Each Day? Follow These Proven Tips
Despite the best of intentions, many people forget to take their medication as prescribed. When life gets busy, it is easy to let these tasks slip your mind. Unfortunately, forgetting to take impor...
Listeria Outbreak Have You Concerned? Here is What You Need to Know
The U.S. Centers for Disease Control and Prevention (CDC) officially warned Americans of a listeria outbreak last week. The individuals impacted by this outbreak thus far are either living in Florida or hav...
How You Can Design Your Kitchen to Encourage Better Diet Choices
Struggling with eating healthy? Consider redesigning your kitchen. You don't need a full kitchen overhaul to make a space that encourages better eating habits. A few easy changes can go a long wa...
Stuck at Home with No Culinary Skills? How You Can Take Care of Yourself
With the majority of the country practicing self-quarantine protocol as a result of the deadly coronavirus, it has become more important than ever to be sufficient in the kitchen. Many of the nation's ...
5 Tips for Your COVID-19 Mental Health
It is every bit as important to take care of mental health as it is to safeguard your physical health while you are staying home during the COVID-19 crisis. Your mind is as critical to your well-being as your body and you must be good t...
10 Truths About the COVID-19 Pandemic That Are Paramount to Your Health
Dr. Tom Frieden took center stage on Wednesday when he testified in front of the House Appropriations Committee. As the former director of the US Centers for Disease Control and Prevention (CDC), Friede...
Dietary and Wellness Suggestions from Health Experts for Covid-19
About 200 of 330 Americans are experiencing a lock-down right now. Only in a few states are people allowed to live life per usual. For most American citizens, it's orders to stay at home, and that means...
Are You a Frontline COVID-19 Worker? Consider the Physical and Mental Tolls
As the world faces the increasing challenges of the coronavirus crisis, the frontline workers are on center stage. Not only are healthcare workers risking their own lives to treat COVID-19 patients,...
Experiencing Strange COVID-19 Dreams Lately? Here Are Some Tips to Help
You are not alone if you are experiencing strange dreams during this time of the COVID-19 global pandemic. Many individuals are reporting a host of bizarre dreams that may be attributed to the stress of...