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With Less Than 2 Months Until the Election, Americans Are Feeling Stressed
Nearly every American has the date of November 3 marked on their calendar. This is the day that the country will elect the next president. This election season is shaping up to be the most highly con...
New Study Gives Hope to Educators About Possibilility of In-Person School
A new study last week has given educators and parents hope that there are definitive ways to help to protect students from the COVID-19 virus while in class. This study looked at aerosol and droplet t...
Struggling with the Time Change? Read This Important Information for Help
If your internal body clock feels disrupted this week, you are certainly not alone. While setting the clocks back one hour is easier than the spring counterpart of moving forward, it is not unusual to...
Many people struggle to take care of their mental health at some point in life. Others have struggled with this problem for a lengthy period. But ther...
Use the habits shared below to boost your mental health and become a happy person. 1. Socialize We are current...
Boosting Your Immune System in the Time of Pandemic. What You Can Do
With a global pandemic sweeping across the planet, you may be wondering how you can naturally boost your immune system. While there is no way that you can completely prepare your body to fight off the COVI...
CDC Drastically Changes Guidance on COVID-19 Testing, Leaving Many Confused
The Centers for Disease Control and Prevention (CDC) has come under fire over the last few days after quietly changing the recommendations regarding when individuals should seek a test for COVID-19....
COVID-19 Crisis Has Severe Global Impact on Mental Health
In Volume 20, Issue 11 of the Lancet, which is a journal of infectious disease research, the World Health Organization (WHO) published a study on how the COVID-19 crisis is affecting the mental health of people around...
10 Ways to Have Fun and Boost Your mental Wellness
Mental health among all Americans has taken a turn for the worse in the past year. A contentious presidential election, the COVID-19 pandemic, natural disasters and more have all conspired to decrease overall mental wellness...
Wellness Tips for People Who Work From Home
Working from home can be great because you can avoid the commute, create your schedule, and enjoy a more relaxed work environment. But it's important to take care of your health and well-being while you're doing it. The ...
