Great Reads for Good Food

Many people find themselves stuck, especially in today's fast-paced world. However, did you know that there is a way to break free from these negative thought patterns? It's called psychologic...

The Centers for Disease Control and Prevention (CDC) has come under fire over the last few days after quietly changing the recommendations regarding when individuals should seek a test for COVID-19....

All across the world, millions of people are receiving the first dose of the COVID-19 vaccine. The race to produce the first approved vaccine went to Pfizer with more pharmaceutical companies now in lin...

On February 24, Dunkin' Donuts started to sell avocado toast in its restaurants. One slice of the toast costs $2.99. The avocado spread contains avocado, sea salt, black pepper and lemon juice. It's placed on ...

Mental health is one of the major wellness issues affecting Americans. One of the main drivers of mental health is our jobs. What happens at work affects our well-being in numerous ways. The pandemic has changed many pre...

As scientists and medical professionals begin to learn more about the deadly COVID-19 global pandemic, it is becoming clear that there are definitive underlying conditions that make people more suscept...

As many states look to re-open in the coming days, there has been more guidance about the use of face masks as a means to offer protection from COVID-19. It is clear that this global health pandemic is n...

If you are like most parents with active children, you may be desperately missing the outlet that youth sports once provided for your kids. As states begin the delicate reopening process, many areas are now put...

On December 16, the Los Altos Town Crier announced the wellness trends that people need to know about for 2021. Looking back at the past 50 weeks of 2020, few people could have imagined that the year would involve a pandemi...